Synchronized Swimming

Cumberland Valley Synchronized Swimming 

Mark your calendars for LEGENDS, DIVAS, and SUPERSTARS!
The 2023 Spiralettes Synchronized Swimming Show is on May 5th and 6th at 7:30 PM at the CV Pool!  Tickets are $10 at the door.

Interested in Synchronized Swimming?
Our next TRY IT CLASS will be offered May 9, 16, and 23, 2023 at the CV Pool.  This three week class will be held on Tuesday evenings from 6-7:30 PM and the fee is $30.  The class is open to students seven years of age and older and you don't need to live in the CV district to participate!  To register, email [email protected]

Swimmers who wish to complete this course should be able to swim 50 yards continually and are proficient in three swimming strokes (freestyle, breast, and back.) They should also feel comfortable swimming in 13 feet of water. Swim caps and nose clips are required and are an essential part of synchronized swimming.  The team will provide the first set of nose clips at the first class.  

If you have any questions, please contact Jenn Zettlemoyer at [email protected]

The Cumberland Valley Synchronized Swimming team is a club team and part of the Cumberland Valley Community Aquatics Program (CVCAP). More information with regard to the CVCAP may be found at under Community. Our Coaching staff consists of Lauren Hetrick, Brenda Kline, Brooke Keefer, and Janel Hart, who bring varying degrees of experience and knowledge to the team. They work with the swimmers to increase their skills, flexibility, and fitness levels for proper synchro conditioning. 

Team Practice:
Practice will officially begin for the 21-22 season in the fall after school starts. The beginner swimmers practice on Tuesday evenings, 6 – 8 p.m. 

Beginner Fees and Expenses:
- An annual fee to the Cumberland Valley Aquatics Program of approximately $295
- Annual dues to United States Synchronized Swimming of approximately $50
- A plain, solid black suit, purchased at the swimmer’s expense, cost price depends on style
- Show headpiece and team suit, approximately $60
- Team dues, approximately $50 and concession donation, approximately $35
- Team apparel and merchandise are offered but not mandatory purchases
- Several optional fundraisers are available to help defer most fees and expenses indicated above, i.e., Giant gift cards, Sheetz Booklets, ticket sales and advertisements for the Annual Show, as well as others!

Annual Show:
The team performs an annual swim show in the spring. Mandatory dress rehearsal is scheduled 6-8 p.m. on the Tuesday and Thursday prior to the show. Parent participation is required to help the show run smoothly!


Questions? Please Contact Jenn Zettlemoyer at [email protected]
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