Wrestling - Girls

Updated: October 3rd, 2022 
              
We are proud to form an official school team and compete in the 2022-23 wrestling season. The team will combine Junior High and High School athletes and be for girls in 7th thru 12th grades.

WE ARE STILL ACCEPTING NEW ATHLETES THROUGHOUT THE PRESEASON,
AND WILL CONTINUE TO DO SO.

IF YOU ARE JUST READING THIS NOW--IT'S NOT TOO LATE.
CONTACT COACH SEAGREAVES

Voluntary workouts every Monday-Tuesday-Wednesday from 3:20 to 5:30PM.

Click on the Preseason Training tab for more information.

We are actively recruiting new athletes.  We need girls from 90 pounds to 250 pounds, and everyone in between! No experience necessary.

We especially need High School girls around 170, 155, 148, 100, and any Junior High Wrestlers.


Get in the best shape of your life, and earn a Varsity Letter.
Be part of the largest High School Girls Wrestling Team in Pennsylvania.

We don't make cuts. Those with the will and discipline to show up and work hard are on the team.

Mandatory Regular Season Practice begins on Friday, November 18th.

Click on Regular Season Practice Schedule tab for more information.


Physicals must be complete No Later Than November 17th, 2022 to begin the regular season.
For the start of the regular season, all athletes must have a physical dated after June 1, 2022 and must be signed up on Rank One. 


Girls Wrestling offers athletes a chance to develop strength, athleticism, leadership, discipline, and focus.

You will learn about nutrition, sleep, and proper recovery.

You will develop mental toughness, and bond with your teammates as we train to compete for a Team State Championship.

Girls Wrestling Weight Classes in Pennsylvania:

100-106-112-118-124-130-136-142-148-155-170-190-235

 

For specific questions, please contact HeadCoach Ryan Seagreaves at [email protected] or (785) 236-9120

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