Wrestling - Girls

Thank you for visiting the Cumberland Valley Girls Wrestling webpage.

We are proud to form an official school team and compete for the first time in the 2022-23 wrestling season. The team will combine Junior High and High School athletes and be for girls in 7th thru 12th grades.

We are actively recruiting athletes.  We need girls from 90 pounds to 250 pounds, and everything in between. No experience necessary. You can find a list of the weight classes below.


This summer, there are voluntary off-season training sessions every Tuesday and Thursday night from 6-8 PM in the HS Wrestling Room in the Dome. New girls are always welcome.

Scheduled Training Sessions in June 2022: 21st, 23rd, 28th, 30th.

 Scheduled Training Sessions in July 2022: 5th, 7th, 12th, 14th, 19th, 21st, 26th, 28th.

Scheduled Training Sessions in August 2022: 2nd, 4th, 9th, 11th, 16th, 18th.


Wear athletic clothing, no jewelry, and bring a water bottle.


Girls Wrestling offers athletes a chance to develop strength, athleticism, leadership, discipline, self-mastery, and focus.

You will learn about nutrition, sleep, and proper recovery, and get in the best shape of your life.

You can earn a Varsity Letter.

You will develop mental toughness, and bond with your teammates as we train to compete for a Team State Championship in Pennsylvania.


Girls Wrestling Weight Classes in Pennsylvania:


We especially need girls at 106, 148, 155, and 170. We don’t have anyone at those weights.


For specific questions, please contact Ryan Seagreaves at [email protected] or (785) 236-9120

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